Living With A Long List of Allergies

Story by Julie Silverberg Five years ago, I was diagnosed with celiac disease, along with sensitivities to soy, lactose, pitted fruits, almonds and avocados. Living with allergies is no easy feat: ordering food at restaurants is difficult, and almost every processed product on the shelves contains something that I am allergic to. Immediately following my(…)

HAPPY MOTHER’S DAY TO ALL

HAPPY MOTHER’S DAY TO ALL M-O-T-H-E-R “M” is for the million things she gave me, “O” only means that she’s growing old, “T” is for the tears she shed to save me, “H” is for her heart of purest gold; “E” is for her eyes, with love-light shining, “R” means right, and right she’ll always(…)

Watch for mercury levels in seafood

Image source: http://www.igaptravelguide.com/destinations.html?category=6&id=a-taste-of-japan New Guest Science Writer for Kitchology: Cindy Li Feng 2013.5.4   According to the 2010 Dietary Guidelines for Americans, eating about 8 ounces per week (less for young children) of a variety of seafood can help prevent heart disease because fish and shellfish contain high-quality protein and other essential nutrients (including omega-3(…)

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